While you can’t force a baby to sleep, you can create a nice sleep environment to help him doze off more easily. Here are some time tested tips that work well both for infants and toddlers.
Be Realistic
There are various baby furnishings online and in stores like oscillating cradles and crib vibrators that are available in the market today. These help put a child to sleep easily. However, for as long as he is just a baby, never leave him alone. Instead, opt for a portable crib which you can carry with you easily when you are on the move. There is nothing better than parental cuddles for them to sleep better – gadgets can help but will not replace you.
Be Flexible
Just because one approach has worked for you for the first six months of the baby's life, it doesn’t mean that it will work post that. After all, your child is growing. So stay flexible. For example; for an infant you could buy a crib that can be attached next to your bed. These come with adjustable heights and other accessories. Not only will it reduce your night walks to the nursery to check on the baby but will also ease your mind of co-sleeping if you are against that school of thought. Else, Moses blankets work well for babies till six months of age after which he can be slowly transitioned into the cot with a comfortable mattress. For this you can buy a baby high mattress online.
A Cosy Bed
You can buy the most comfortable baby high mattress online but if you place the child into one with cold sheets, it is sure to irritate him. So warm the sheets and create the right room temperature before taking him to bed.Also, when you buy baby furnishings online or from stores, together with comfort, do remember these safety measures:
Be Realistic
There are various baby furnishings online and in stores like oscillating cradles and crib vibrators that are available in the market today. These help put a child to sleep easily. However, for as long as he is just a baby, never leave him alone. Instead, opt for a portable crib which you can carry with you easily when you are on the move. There is nothing better than parental cuddles for them to sleep better – gadgets can help but will not replace you.
Be Flexible
Just because one approach has worked for you for the first six months of the baby's life, it doesn’t mean that it will work post that. After all, your child is growing. So stay flexible. For example; for an infant you could buy a crib that can be attached next to your bed. These come with adjustable heights and other accessories. Not only will it reduce your night walks to the nursery to check on the baby but will also ease your mind of co-sleeping if you are against that school of thought. Else, Moses blankets work well for babies till six months of age after which he can be slowly transitioned into the cot with a comfortable mattress. For this you can buy a baby high mattress online.
A Cosy Bed
You can buy the most comfortable baby high mattress online but if you place the child into one with cold sheets, it is sure to irritate him. So warm the sheets and create the right room temperature before taking him to bed.Also, when you buy baby furnishings online or from stores, together with comfort, do remember these safety measures:
- Avoid cribs which open out on one side. Babies can get wedged between the mattress and the side.
- Avoid padding inside the crib's railings.
- Choose a crib mattress that is firm rather than extra soft as the latter can cause suffocation
- While purchasing a crib mattress online or from baby shops, do make sure that it is the right size for the crib. There should be no empty space between the two where the child can get stuck.
Sleep Associations
Get your child slowly used to a few objects or situations that means 'sleep time'. Once he begins to associate these with sleeping, your work will become easier. For instance you could give him a bath, rock and sing to him. Buy online baby bolsters that keep him snug while allowing him to move within the crib. Make him understand that sleep is a pleasant thing.
Get your child slowly used to a few objects or situations that means 'sleep time'. Once he begins to associate these with sleeping, your work will become easier. For instance you could give him a bath, rock and sing to him. Buy online baby bolsters that keep him snug while allowing him to move within the crib. Make him understand that sleep is a pleasant thing.
Night Clothes
In his early years, swaddle him with a cotton cloth. This makes him feel warmer and secure - just like the inside of a mother's womb. As they grow older, replace the tight swaddling with a loose blanket. When they have freedom of movement when they can turn and stretch they sleep longer. Remember to adjust the layers depending on the temperature.Make babies wear cotton clothes at night - add layers when the temperature drops. These don't cause allergy, absorb sweat well and are most comfortable.
White Noise
Maintain a certain level or quietness and avoid sudden loud sounds as that startles kids during their sleep time. So, while speaking in hushed voices is alright, oil the joints of doors and squeaky cribs! Surprisingly, babies sleep well when there is white noise in the room. These are repetitive sounds like that of a moving fan or a bubbling fish tank.
Physical discomfort
Soiled diapers cause severe discomfort. So don't keep your baby in one if you find that it is really wet and soggy. Clogged nasal passages are the second greatest culprit behind restless sleep. So clear his nose before bed time. Others are teething pain, colic, rash and fever. Use appropriate means to soothe him as much as possible before putting him to bed.
Soiled diapers cause severe discomfort. So don't keep your baby in one if you find that it is really wet and soggy. Clogged nasal passages are the second greatest culprit behind restless sleep. So clear his nose before bed time. Others are teething pain, colic, rash and fever. Use appropriate means to soothe him as much as possible before putting him to bed.
As a parent always remember to create a healthy and happy sleep routine for your child. Therein lays the key to a peaceful night’s sleep for the parent and the child. For more details click here @ http://www.momandmeshop.in
No comments:
Post a Comment